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Put the Odds in Your Favor for Better Health!

Posted on 2012-01-14 05:06:52



We are having a Super Bowl Promotion at Holt Chiropractic Center! We would love you to help us "kick off" a new year!


We want to thank all of our terrific patients and celebrate before the Super Bowl: January 16-February 4. Join in the fun and you could WIN FABULOUS PRIZES!!


Our Football Squares Board will give you a chance to win prizes based on the halftime and final scores of the Super Bowl. Our halftime winner will receive dinner and a movie gift cards and the final score winner will receive a Nook Color (valued over $200)!


To be eligible for a football square, just keep your recommend appointment scheduled during the weeks of January 16-February 5. It is that easy!


Want to increase your odds? Refer a friend, family member or co-worker during the weeks of January 16-February 4 and you'll get 10 football squares for each new patient! You'll have ten times the chance to win!


So mark your calendar and tell your friends with problems like back pain, neck pain, allergies, asthma, sciatica, hip pain, digestive problems, headaches, ear infections etc. what a non-invasive and drug-free approach to health care can do for you! We look forward to celebrating with you at Holt Chiropractic Center!

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Who do you know that has headaches??

Posted on 2011-12-12 06:37:50

Who do you know that has headaches??  Did you know that chiropractic care has great success with reducing and oftern eliminating headaches?  Why suffer when you don't have to.  Talk to your chiropractor about your headache concerns or share this news with a friend or loved one.  Headaches do not need to be a way of life.  Take action today!

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Why EVERY Person Needs a Chiropractor

Posted on 2011-03-16 11:10:59

Why EVERY Person Needs a Chiropractor


It is amazing to me that in the year 2011 there is still so much mis-information about chiropractic. It is estimated that only 10% of people see a chiropractor. That statistic saddens me. I am confident that if people truly understood what chiropractors do, that number would be turned upside down. If you took a poll and asked people why would you see a chiropractor, no doubt the number one reason would be back pain, with neck pain as a close second. You might get a few people that mention headaches, better mobility etc. If you are lucky someone might give a great answer such as, to keep my nervous system functioning at its best! In addition, you would probably get some negative responses such as chiropractors are quacks and voodoo doctors. Yes, sadly some people still think this way.


Every person, young and old, has a spine. The spinal column is the bony protection of the spinal cord which is the lifeline of our body. The nervous system (made up of the brain, spinal cord and nerves) controls and coordinates EVERYTHING in our body. Chiropractors detect and correct spinal misalignments, or subluxations. I think it is easy for people to see the correlation to how chiropractic care can help back pain. People can understand that if a bone is out of place putting pressure on a nerve, that can cause pain. Likewise, it makes sense that if you correct that misalignment the pain should go away. But what if that nerve had a different function? What if that nerve controlled something more important like lung function? Or heart function? The nerves that come off the spinal cord carry important information from the brain to the body and from the body back to the brain. If something interrupts these signals (such as a subluxation) our body will not be functioning optimally. Over time the decreased nerve signals can have devastating effects.


Subluxations are caused by stress: physical, chemical and emotional. I do not know of one signal person that does not experience stress in their life. We are bombarded with it in our society. This makes chiropractic care essential to our health. I often hear people say, but my back feels fine, I don't need to see a chiropractor. It is very important to realize that many of the nerves in our body do not send pain signals. A person can have a subluxation and feel no pain. Many times pain is the last thing to manifest and when it does, it is a major warning sign. The best time to correct a subluxation is before it is causing pain. This is why regular chiropractic adjustments are so important.


The best time to begin chiropractic care is at birth! In most people, their very first subluxation occurs either while in utero or during the birth itself. The act of being born is a physical stress on the infant body. It is pushed and squeezed and often times pulled out of the birth canal. A gentle chiropractic evaluation for a newborn is the best way to make sure the spine develops properly and free from subluxation. Correcting spinal problems in children gives them the best opportunity to grow healthy and strong and can eliminate many of the chronic problems adults face today because it was not corrected when they were young. That being said, it is never too late to begin chiropractic care. I won't deny that the earlier you start the better, but I have seen first hand the benefits of chiropractic care in the elderly. I have had many patients begin care in their 80's and even 90's and experience a better life because of it.


The positive effects of chiropractic care are endless. Specific chiropractic adjustments can improve the function of your whole body by allowing the nervous system to do its job. That is a very powerful statement, but so true. Over the years I have been asked if chiropractic can "cure" many conditions, from allergies and asthma to ear infections and colic... the list could go on and on. It is extremely important to realize that chiropractic doesn't really "cure" anything. It improves the function of your nervous system and allows your body do the work. I can honestly say I never know how far reaching the effects of a chiropractic adjustment will be. I do know that it is making a positive change in the life of that person; that their body will function better as a result of it.


Cathy Boufford, DC

 

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Stand Taller Live Longer

Posted on 2010-08-24 19:32:37

I had the opportunity to attend an amazing continuing education conference on the importance of having strong posture and how this relates to aging well.  Dr. Steven Weiniger, author of "Stand Taller Live Longer" presented a protocol based on 3 main elements: balance, alignment and motion.  Through a series of posture exercises you can create the strong posture your body was designed to have.  This will help you to move better and and age better. The key to aging well is to keep moving and to keep moving you must have strong posture!  Please join us as we work to promote strong posture!  We are excited to empower or our patients to take an active role in their health care.  For more information please call 517-699-2646.

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Why Do Children Need Chiropractic Care?

Posted on 2010-05-10 19:33:03

People ask me this question a lot and I LOVE to explain it!  This question gets right to the heart of what chiropractic care really is.  Chiropractic care corrects spinal misalignments- plain and simple.  Research shows that the first spinal misalignment can actually happen during the birth process!  The birth process is not always gentle; in fact it rarely is.  In order to assist the baby, doctors often pull and twist on the baby's head  in order to get them out... even worse, at times forceps and vacuum devices are used.  All of this force directed on the baby's fragile spine can easily cause a spinal misalignment.  If left uncorrected, the baby might not grow and develop properly. I believe that the absolute best time to have a child checked for spinal misaligment is right after birth, however it is never too late to have your child checked.  Chiropractic care continues to help children as they grow and develop.  Adjustments can be helpful as a child is learning to walk, afer falling, after rough play and for children that play sports of any kind.  I have seen chiropractic help children with colic, ear infections, ADD/ADHD, autism and more!  It is important to find a chiropractor that is trained to worked with children.  An excellent resource on how chiropractic can help children is the International Chiropractic Pediatric Association.  If you would like to discuss chiropractic care for your child, please call me at 517-699-2646 or ask me about it at your next appointment.

In Health,

Dr. Cathy

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