Trigger Points and Pain
Have you heard of trigger points? These persistent, localized muscle spasms may be responsible for many cases of neck pain, upper back pain, and lower back pain. Trigger points may also be the cau ...
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Welcome to Holt Chiropractic Center!
Holt Chiropractor, Dr. Cathy Boufford at Holt Chiropractic Center uses gentle chiropractic techniques and has had success helping people with a variety of conditions including: low back pain, sciatica, neck pain, headaches, carpal tunnel, pregnancy discomfort, colic and ear infections.
Patients seeking care at Holt Chiropractic Center are assured of receiving only the finest quality chiropractic care through the use of modern chiropractic equipment and technology. Dr. Cathy Boufford and the staff have a genuine concern for your well-being!
Dr. Boufford is committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.
If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr. Cathy Boufford to your wellness needs and interests.
It's Your Life... Live it in Health!
Dr. Cathy Boufford
Holt Chiropractor | Holt Chiropractic Center | 517-699-2646
Featured Articles
Breakfast of Champions
At Holt Chiropractic Center, we all know we should eat a "good breakfast". Most us in Holt can still hear the voice of our third grade teacher ringing in our ears - "Did everyone eat a good breakf ...
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Your Body - An Owner's Manual
Wouldn't it be great if your body came with an owner's manual? You'd learn how to use your body efficiently and effectively. By learning how to use your body correctly, you'd be ensuring a lifetim ...
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Core Fitness - What Is It and What Is It Good For?
Core training is a no-longer-new catchphrase on the fitness landscape. In Holt, MI, many doctors, including chiropractors in , orthopedists, and even cardiologists, emphasize the importance of cor ...
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Hamlet's Fitness
"To stretch or not to stretch." That wasn't exactly Hamlet's question. The Prince of Denmark had matters of state to consider. Getting ready for his next fencing lesson had taken low priority. But ...
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Have You Been Suffering From Chronic Knee Pain?
Chronic knee pain is notoriously difficult to treat successfully. Persons with these problems often become discouraged as they shuttle from specialist to specialist. However, a visit to your Holt ...
View Article3D Spine Simulator
Launch 3D Spine Simulator