Nutritional Counseling in Holt, Michigan
Personalized nutrition plans and expert supplement guidance to support your health goals.
Holistic Nutrition Support
Nutrition is foundational to overall health, influencing your energy levels, immune function, and recovery from injury or illness. Our nutritional counseling assesses your current diet, identifies where it falls short, and builds a personalized plan around your goals. Dr. Moriah Severance holds both a chiropractic (DC) and a naturopathic doctor (ND) degree, which is why our approach treats the whole person rather than the symptom in front of us. When it helps, we pair your plan with specialty testing to pinpoint what your body needs and professional grade supplements to fill the gaps.
- Comprehensive nutritional assessment of dietary habits and nutrient deficiencies
- Personalized plans built on whole foods, balanced macronutrients, and targeted supplementation
- Support for weight management, digestive health, hormonal concerns, and fertility
- Professional quality supplements, checked for contraindications and therapeutic dose
Our Nutrition Approach
Assessment
A thorough look at your current diet, health history, and goals
Planning
A plan emphasizing whole foods, balanced macronutrients, and targeted supplementation
Guidance
Supplement recommendations checked for contraindications and therapeutic dose
Follow-Up
We track how you respond and adjust the plan as you go
Common Questions
Do I need a separate appointment for nutritional counseling?
While we can touch on nutrition during a regular visit, a dedicated nutrition consultation is where the real value comes in. A focused appointment gives us the time to review your health history, goals, and current diet in depth and to build a personalized plan - far more than the brief guidance that fits into a routine adjustment visit. We recommend scheduling a dedicated consultation to get the most out of nutritional counseling.
Are your supplement recommendations evidence-based?
Yes. Recommendations are based on current research and stringent quality standards, and Dr. Moriah Severance, who holds a naturopathic doctor (ND) degree alongside her chiropractic degree, reviews them against your individual health needs.
Can nutrition help with my pain?
Proper nutrition can reduce inflammation, support tissue healing, and improve overall wellness, which can complement your chiropractic treatment.
Ready to Feel
Your Best?
Take the first step toward better health. Schedule your visit at our Holt office and discover a pain-free life.
Holt Chiropractic
4573 E Willoughby Rd Suite B, Holt MI 48842
Mon and Wed 9am-6pm, Thu 2pm-6pm, Fri 9am-3pm
(517) 699-2646
Holt Chiropractic
Hi! Welcome to Holt Chiropractic. How can we help today?
Happy to help you book at our Holt office. Which fits you best?
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Who would you like to see at our Holt office? Their schedule opens in a new tab.
Our Lansing and Jackson offices book through the same online scheduler. Each opens in a new tab.
- Visit lansingchiroclinic.com (opens in a new tab)
Lansing Chiropractic
6000 W St Joe Hwy #101, Lansing, MI 48917
Mon, Wed, Fri 9am-6pm
- Visit jacksonchiros.com (opens in a new tab)
Jackson Chiropractic
850 Laurence Ave STE 2, Jackson, MI 49202
Tue, Thu 8am-6pm; Sat 8am-1pm
Text or call our Holt office. The same number does both.
Send us a short message and we will get back to you.
Do you take my plan? Start typing the name of your insurance.
Plans vary, so give us a call at (517) 699-2646 and we will check yours before your visit.
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If you do not see your insurance listed, call (517) 699-2646 before your visit and we will verify your coverage.
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Popular questions
From our FAQs:
Is chiropractic care safe?
Yes. Chiropractic care is safe when performed by licensed professionals like our team in Holt, Michigan. Side effects are rare and mild, typically slight soreness that fades quickly, and years of training mean every adjustment is precise and effective.
From our FAQs:
Does a chiropractic adjustment hurt?
No. We use precise, gentle force to realign your spine or joints, which relieves nerve pressure, reduces inflammation, and improves mobility. That pop you might hear is just gas collapsing in the joint, and it is perfectly normal.
From our FAQs:
How many visits will I need?
Every patient is unique, so the answer depends on you. After your adjustment we create a personalized plan that may include follow-up visits, corrective exercises, and complementary therapies like massage or stretching.
From our FAQs:
What conditions do chiropractors treat?
We address a wide range of issues, including back pain, neck pain, sciatica, headaches and migraines, and sports injuries. Neck pain is often tied to poor posture or whiplash injuries, and sciatica is radiating leg pain from nerve compression. Whatever brings you in, our chiropractors are here to help.
From our FAQs:
What happens at my first visit?
Your first visit starts with an initial consultation, where you share your health goals and symptoms with us. Next is a physical exam, where we assess your posture, spine, and range of motion. Then comes your first adjustment. Finally we outline a care plan, a roadmap for your recovery and wellness.
From our FAQs:
Do you need a referral to see a chiropractor?
Most insurance plans do not require a referral. Some plan types do. Call (517) 699-2646 before your visit and we will check your specific plan for you.
From our FAQs:
Can children see a chiropractor?
Yes. Dr. Moriah Severance's practice focuses on children's health and family care, and adjustments for infants and young children use very gentle techniques. Parents bring their children to us for concerns such as latch issues, torticollis, colic, and reflux.
From our FAQs:
Can I see a chiropractor if I am pregnant?
Yes. Dr. Moriah Severance is Webster Certified and cares for patients before, during, and after pregnancy. Adjustments are adapted for comfort at every stage.
From our FAQs:
What insurance do you accept?
We work with most major insurances. We accept Blue Cross Blue Shield of Michigan, Blue Care Network, Cigna, Aetna, Humana, UnitedHealthcare, VA Community Care Network, Priority Health, HAP, and McLaren Commercial. We also accept Medicare (Aetna Medicare Advantage, McLaren Medicare Advantage, Medicare Plus Blue) and Medicaid (Meridian, UnitedHealthcare Community Plan, Aetna Better Health, HAP CareSource, McLaren Medicaid, Blue Cross Complete). Call (517) 699-2646 before your visit and we will verify your coverage. Injured in an auto accident? Auto-injury care may be covered under your Michigan no-fault Personal Injury Protection (PIP). Call us to check.
Good question! We don't have that one written down yet, but the team would be glad to answer it. Send it over and we'll get back to you.
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